Health Circles
In the health circle, trained mentors accompany people with a refugee or migration background. The aim is to promote health on all levels (physical, emotional and mental). Depending on the interests of the group, the following topics are dealt with:
– Dealing with tension, stress and worry
– Sleep and dealing with bad dreams
– Dealing with bad memories
– Relaxation techniques and exercise
– Yoga and physical exercises
DATA
- CategoryTools and resources
- CountryAustria
- LanguageGerman
- Type of resourceWebsite
